Cochise Tarak-Saa
Cochise Tarak-Saa is a author, health consultant and a documentary films producer. Most notably Tarak-Saa has authored five books on health as well as enjoyed a rich professional sports career. Cochise's view on health and wellness is very interesting as he has traveled to over 45 countries studying cultural anthropology and foreign health practices from South America to the Middle East. His various voyages have led him to examine wellness and personal development from it's most fundamental...See more
Cochise Tarak-Saa is a author, health consultant and a documentary films producer. Most notably Tarak-Saa has authored five books on health as well as enjoyed a rich professional sports career. Cochise's view on health and wellness is very interesting as he has traveled to over 45 countries studying cultural anthropology and foreign health practices from South America to the Middle East. His various voyages have led him to examine wellness and personal development from it's most fundamental lense. The findings were simple. Your state of health and wellness is not a direct reflection of the amount of income you earn. A life low in stress doing the things you enjoy, coupled with a diet rich in fresh produce, water, fiber and other essential nutrients are a great infrastructure for optimal health. Cochise also focuses on one of the seemingly most unaddressed important appendages to great health, personal development. He classifies personal development as a form of mental, social and economic wellness. If you are deficient in any of these three areas it can be very detrimental to your state of health. The goal is to inspire you to make wholistic changes that lead to a healthier lifestyle. See less
Cochise Tarak-Saa's Featured Books