Bruce K Britton

Bruce K. Britton, an award winning professor of Cognitive Psychology, sat for 2500 hours of formal silent meditation, and concluded that the experience of enlightenment is best found not in formal meditation but instead on your own. Seven self enlightenment methods are detailed in this lucid and lively book.

Bruce K. Britton, an award winning professor of Cognitive Psychology, sat for 2500 hours of formal silent meditation, and concluded that the experience of enlightenment is best found not in formal meditation but instead on your own. Seven self enlightenment methods are detailed in this lucid and lively book. See less