Bob Stahl

Bob Stahl, PhD, is the founder and director of the mindfulness-based stress reduction programs at Dominican Hospital, O'Connor Hospital, and El Camino Hospital. Bob serves as a senior teacher for Oasis, an institute for mindfulness-based professional education and innovation. Bob is the guiding teacher at Insight Santa Cruz and visiting teacher at Spirit Rock and Insight Meditation Society. He is coauthor of Living with Your Heart Wide Open, the Mindfulness-Based Stress Reduction Workbook, and...See more

Bob Stahl, PhD, is the founder and director of the mindfulness-based stress reduction programs at Dominican Hospital, O'Connor Hospital, and El Camino Hospital. Bob serves as a senior teacher for Oasis, an institute for mindfulness-based professional education and innovation. Bob is the guiding teacher at Insight Santa Cruz and visiting teacher at Spirit Rock and Insight Meditation Society. He is coauthor of Living with Your Heart Wide Open, the Mindfulness-Based Stress Reduction Workbook, and Calming the Rush of Panic. Stahl lives in Santa Cruz, CA. See less