Birdie Paradise

Birdie Paradise was born and raised in British Columbia, Canada, and is currently based in the United Kingdom. The story of her turbulent twenties lives within the pages of Sex, Drugs, and Yoga, her debut memoir. Now approaching forty, she is a mostly different person. A yogi. Living in peace. Though she still loves designer shoes. Her past has made her who she is today, but she has consciously chosen not to be defined by it forever more. Her partner and young children, she's sure, will thank...See more

Birdie Paradise was born and raised in British Columbia, Canada, and is currently based in the United Kingdom. The story of her turbulent twenties lives within the pages of Sex, Drugs, and Yoga, her debut memoir. Now approaching forty, she is a mostly different person. A yogi. Living in peace. Though she still loves designer shoes. Her past has made her who she is today, but she has consciously chosen not to be defined by it forever more. Her partner and young children, she's sure, will thank her for this. Her current drug of choice: a full night's sleep. It's transformative, she says. See less