Alan Lawrence

Alan Lawrence is a performance coach, nutritional consultant, and athlete in 4 different sports: Judo, Brazilian Jiu jujitsu, Iron Man Triathlons and Power lifting. As well as excelled in several others Including: Bodybuilding, Swimming, Long Distance Running, Krav Maga, Muay Thai and American Football. His revolutionary science-based approach derives from his background as a biologist and neuroscientist as well his personal experience working 1 on 1 with his clients. Alan gives his readers and...See more

Alan Lawrence is a performance coach, nutritional consultant, and athlete in 4 different sports: Judo, Brazilian Jiu jujitsu, Iron Man Triathlons and Power lifting. As well as excelled in several others Including: Bodybuilding, Swimming, Long Distance Running, Krav Maga, Muay Thai and American Football. His revolutionary science-based approach derives from his background as a biologist and neuroscientist as well his personal experience working 1 on 1 with his clients. Alan gives his readers and clients an unparalleled understanding of the science of nutrition and performance with the added bonus of his own anecdotal evidence of what REALLY works. On top of all this Alan is a tremendous cook having studied in culinary school after graduating University. Alan graduated top of his class at Brown University with a degree in biology and neuroscience. He holds various certificates in sports science, strength conditioning and nutritional consulting. He has more than 12+ years working with various people from athletes to normal people who want to improve their health. He has countless recommendations and praises from literally everyone he meets. His ultimate vision in life is to see a healthy happy world where people can live strong, healthy and amazing lives even past old age. See less