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de-Stress, Weigh Less: A Six-Step No-Diet Plan for Relaxing Your Way to Permanent Weight Loss

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de-Stress, Weigh Less: A Six-Step No-Diet Plan for Relaxing Your Way to Permanent Weight Loss - Rosch, Paul J, M.D., Facp, and Clark, Carolyn Chambers, Edd, Arnp, Faan
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A medical doctor and stress expert, along with a registered nurse and expert in diet and nutrition, present a simple six-step plan for readers to relax their way to permanent weight loss.

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de-Stress, Weigh Less: A Six-Step No-Diet Plan for Relaxing Your Way to Permanent Weight Loss 2001, St. Martin's Press, New York, NY

ISBN-13: 9780312977245

Mass-market paperback