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Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science (a Guide for Sinners, Quitters, and Procrastinators)

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Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science (a Guide for Sinners, Quitters, and Procrastinators) - Dyck, Drew
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Harnessing the power of self-control for people who like cake, hate push-ups, and aren't robots Admittedly, self-control may be the least-coveted fruit of the Spirit. But the truth is that people who are successful at self-control have freer, happier lives, and we all want that. After all, our bad habits--from the slight to the serious--bring with them a host of negative emotions, take up our time, and keep us from being the best version of ourselves. Sure, self-control is hard, but it doesn't have to be that hard. ...

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Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science (a Guide for Sinners, Quitters, and Procrastinators) 2019, Moody Publishers

ISBN-13: 9780802418296

Trade paperback

Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science (a Guide for Sinners, Quitters, and Procrastinators) 2019, Oasis Audio

ISBN-13: 9781640911383

Audiobook CD