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Your First Triathlon: Race-Ready in 5 Hours a Week, 2nd Edition

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Your First Triathlon: Race-Ready in 5 Hours a Week, 2nd Edition - Friel, Joe
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This clear and comprehensive book from America's top triathlon coach prepares aspiring triathletes for the challenge of their first tri through a simple, 12-week training plan that requires fewer than five hours a week.

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Your First Triathlon: Race-Ready in 5 Hours a Week, 2nd Edition 2012, VeloPress, Boulder, CO

ISBN-13: 9781934030868

2nd edition

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