Eat chocolate and still lose weight? Your Final Diet helps manage fats and sugars to prevent bingeing and deprivation. Dr. Aronowitz teaches us how to end diet mania in overweight America by discussing what to eat and how to cope. She talks about how to be sexy regardless of body size, and discusses other ways of beginning to change our cultural obsession with thinness. Delicious brand names of healthy junk foods are recommended, which are all natural and/or rich in whole grains. One never goes off a diet to have junk foods ...
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Eat chocolate and still lose weight? Your Final Diet helps manage fats and sugars to prevent bingeing and deprivation. Dr. Aronowitz teaches us how to end diet mania in overweight America by discussing what to eat and how to cope. She talks about how to be sexy regardless of body size, and discusses other ways of beginning to change our cultural obsession with thinness. Delicious brand names of healthy junk foods are recommended, which are all natural and/or rich in whole grains. One never goes off a diet to have junk foods, they simply become incorporated into a personalized food plan. A well adjusted secure feeling will replace highs and lows of failed diets.
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Seller's Description:
Very Good. Size: 8x5x0; Binding is tight and square. Contents are crisp, clean, complete and undamaged. Book was donated to Friends of the Omaha Public Library. Contents are crisp, clean, complete and undamaged. Light shelf wear.
