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Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--And Stay Fit Forever!

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Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--And Stay Fit Forever! - Csatari, Jeff, and Men's Health (Editor)
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The decade of his 40s is the most crucial time in a man's life to get back in shape and set himself on the road to healthy, active, exciting living for decades to come. This important guide shows men how take control of their destiny and establish a healthy lifestyle.

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Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--And Stay Fit Forever! 2010, Rodale Books, New York

ISBN-13: 9781605294582

Hardcover

Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--And Stay Fit Forever! 2009, Rodale Books

ISBN-13: 9781605294551

Hardcover