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Young Runners at the Top: A Training, Racing, and Lifestyle Guide for Competitors and Coaches

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Young Runners at the Top: A Training, Racing, and Lifestyle Guide for Competitors and Coaches - Hudson, Brad, and Brittin, Lize, and Beck, Kevin, Mr.
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This book is an in-depth guide for training young runners of all abilities. It shares with the athletes and their coaches not only what it takes to become a top runner but also how to maintain a positive attitude, how to non-intrusively integrate training into their daily lives, and how to truly enjoy the act of running.

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Young Runners at the Top: A Training, Racing, and Lifestyle Guide for Competitors and Coaches 2017, Rowman & Littlefield Publishers

ISBN-13: 9781442270688

Hardcover