Millions of Americans work all day and worry all night, then wake up, get back on the ride, and do it all over again. As a yoga instructor who is also an entertainment lawyer, Kristen Rentz understands what it means to feel wound up and stressed out. She initially developed her YogaNap program to help herself deal with the physical and mental rigors of law school, and quickly found that her students and peers eagerly gravitated to her methods. Using props to support the body, the YogaNap system holds readers in restorative ...
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Millions of Americans work all day and worry all night, then wake up, get back on the ride, and do it all over again. As a yoga instructor who is also an entertainment lawyer, Kristen Rentz understands what it means to feel wound up and stressed out. She initially developed her YogaNap program to help herself deal with the physical and mental rigors of law school, and quickly found that her students and peers eagerly gravitated to her methods. Using props to support the body, the YogaNap system holds readers in restorative yoga poses that are appropriate for everyone regardless of age or flexibility. "YogaNap" yields a deeper level of relaxation than an afternoon snooze, leaving the body feeling calm, almost weightless, and thoroughly stress free.
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 208 p. Contains: Unspecified. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Seller's Description:
This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
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Seller's Description:
-1. Signed by author Kristen Rentz on the half-title page with a brief inscription to the previous owner. First Edition, first printing with full number line in fine/ like new condition. The pages of the text are clean, crisp, and unmarked. No creasing along the spine, and no bent page corners. The book is in excellent condition with no remainder mark. All items guaranteed, and a portion of each sale supports social programs in Los Angeles. Ships from CA.
