Designed to be an easy-to-follow introduction for beginning students, this strength-building yoga workout focuses on every major area of the body, in two 20-minute sessions. Yoga's controlled poses and movements, along with integrated breathing practices, are known to build lean, limber muscles; improved posture and decreased stress levels are added bonuses. Yoga Zone's clear instruction and sophisticated photography make it easy to do each pose correctly, for maximum benefit. Sarah Welsh, Rovi
Read More
Designed to be an easy-to-follow introduction for beginning students, this strength-building yoga workout focuses on every major area of the body, in two 20-minute sessions. Yoga's controlled poses and movements, along with integrated breathing practices, are known to build lean, limber muscles; improved posture and decreased stress levels are added bonuses. Yoga Zone's clear instruction and sophisticated photography make it easy to do each pose correctly, for maximum benefit. Sarah Welsh, Rovi
Read Less
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. 2001 Run time: 40. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. CD/DVD is in good conidtion, but is untested. Lliner notes are NOT included, where applicable, jewel case is not cracked. Shopping with us changes lives. Idaho Youth Ranch sales support therapeutic programs for youth that have been traumatized, victimized, abused, or are homeless. Thank you for your support!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. 2001 Run time: 40. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. 2001 Run time: 40. Disc, artwork and case all in excellent condition. 100% Satisfaction Guaranteed. Orders received before 3PM PT typically ship same day. All profits support the non-profit community. Free upgrade to First Class shipping.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. 2001 Run time: 40. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
![Yoga Zone-Total Body Conditioning [Vhs]](https://www3.alibris-static.com/cover/v526586iakd_t.jpg)
