As hosted by Lucy Lloyd-Barker, the release Yoga Workout leads viewers through a yoga regimen carefully designed to effect relaxation, inner tranquility and stress relief. Lloyd-Barker subdivides the routine in question into three different elements: slowed breathing, calming of the mind, and muscle relaxation. Nathan Southern, Rovi
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As hosted by Lucy Lloyd-Barker, the release Yoga Workout leads viewers through a yoga regimen carefully designed to effect relaxation, inner tranquility and stress relief. Lloyd-Barker subdivides the routine in question into three different elements: slowed breathing, calming of the mind, and muscle relaxation. Nathan Southern, Rovi
Read Less
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