Yoga Fusion: Strength and Sculpt (2001)

Led by instructor Kim Haegele, Yoga Fusion: Strength and Sculpt synthesizes elements of yoga, tai chi, body sculpting, and pilates to provide a routine that improves the strength and flexibility of both body and mind. The poses are designed to focus attention on each part of the body, toning the body's lines. Breath control enhances concentration, which helps the practitioner bridge the mind/body connection. The result is a calm mind and a graceful body that reflect the health of the total being. Rose of Sharon Winter, ... Read More

Led by instructor Kim Haegele, Yoga Fusion: Strength and Sculpt synthesizes elements of yoga, tai chi, body sculpting, and pilates to provide a routine that improves the strength and flexibility of both body and mind. The poses are designed to focus attention on each part of the body, toning the body's lines. Breath control enhances concentration, which helps the practitioner bridge the mind/body connection. The result is a calm mind and a graceful body that reflect the health of the total being. Rose of Sharon Winter, Rovi Read Less

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• VHS, Fine/Like New 2001 UPC: 012236119067 See Item Details ▾

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  	Edition: 2001 VHS, Fine/Like New	Details: UPC: 012236119067 Released: 2001 Alibris ID: 12153159437	Shipping Options: Standard Shipping: $3.44 Choose your shipping method in Checkout. Costs may vary based on destination.
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2001, UPC: 012236119067 VHS See All from $8.95