Yoga Challenge I: Practice Manual

The Yoga Challenge I, Practice Manual is for instructors-in-training and home practitioners. Detailed instructions include modifications and basic principles of movement for injury-free yoga practice. Companion to DVD, Yoga Challenge I, Hatha Yoga with Tony Sanchez. A one-hour, beginning/intermediate series that originates from the 84 asanas from the Bishnu Ghosh lineage. Read More

The Yoga Challenge I, Practice Manual is for instructors-in-training and home practitioners. Detailed instructions include modifications and basic principles of movement for injury-free yoga practice. Companion to DVD, Yoga Challenge I, Hatha Yoga with Tony Sanchez. A one-hour, beginning/intermediate series that originates from the 84 asanas from the Bishnu Ghosh lineage. Read Less

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• Trade paperback, Good 2009, Createspace ISBN-13: 9781441443199 See Item Details ▾

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  	Edition: 2009, Createspace Trade paperback, Good	Details: ISBN: 1441443193 ISBN-13: 9781441443199 Pages: 196 Publisher: Createspace Published: 2009 Language: English Alibris ID: 18085067165	Shipping Options: Standard Shipping: $4.57 Choose your shipping method in Checkout. Costs may vary based on destination.
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2009, Createspace, North Charleston SC ISBN-13: 9781441443199 Trade paperback See All from $76.70