The popularity of yoga in the West has exploded from its humble origins in the 1960s. This useful book penned by the man who was there from the inception, integrates scientific and practical approaches into a fresh perspective that complements -- and expands on -- the existing literature. Based on a lifetime of insights and enlivened by Ganga White's storytelling skills, "Yoga Beyond Belief" begins by explaining the core principles of the many branches of the discipline. Next, it shows how the physical practices work to ...
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The popularity of yoga in the West has exploded from its humble origins in the 1960s. This useful book penned by the man who was there from the inception, integrates scientific and practical approaches into a fresh perspective that complements -- and expands on -- the existing literature. Based on a lifetime of insights and enlivened by Ganga White's storytelling skills, "Yoga Beyond Belief" begins by explaining the core principles of the many branches of the discipline. Next, it shows how the physical practices work to produce remarkable results in health and well-being. Included are a chapter on how to avoid or heal injury and pain, along with a wealth of tools, insights, and anecdotes that both inform and inspire. "Yoga Beyond Belief" concludes by going beyond the physical aspects to the heart of yoga, showing the pitfalls of regimented systems and offering seasoned advice on how students at any skill level can customize their yoga practice for spiritual transformation.
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Seller's Description:
Book is in very good condition and may include minimal underlining highlighting. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
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Seller's Description:
Fair. May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
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Seller's Description:
Fair. An acceptable and readable copy. All pages are intact, and the spine and cover are also intact. This item may have light highlighting, writing or underlining through out the book, curled corners, missing dust jacket and or stickers.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Ganga White writes a very readable book, especially for those not well-versed in yoga practice. He seems to find the middle ground between the purely physical and the spiritual/mystical portrayals commonly found.
I am impressed and consider this book to be a keeper to be read and re-read numerous times.
