"Yin Yoga: Outline of a Quiet Practice" brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices. The Yin aspect of Yoga (using postures that stretch connective tissue) is virtually unknown but vital for a balanced approach to physical and mental health. Paul Grilley outlines how to practice postures in a Yin way. Grilley includes an explanation of Modern Meridian Theory, which states that the meridians of acupuncture theory are currents flowing through the connective tissues of ...
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"Yin Yoga: Outline of a Quiet Practice" brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices. The Yin aspect of Yoga (using postures that stretch connective tissue) is virtually unknown but vital for a balanced approach to physical and mental health. Paul Grilley outlines how to practice postures in a Yin way. Grilley includes an explanation of Modern Meridian Theory, which states that the meridians of acupuncture theory are currents flowing through the connective tissues of the body. "Yin Yoga" is specifically designed to address these tissues. For yoga practitioners looking for something beyond physical postures, "Yin Yoga" addresses the deeper spiritual dimensions of yoga, with helpful sections on chakras, breathing exercises, and meditation.
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Add this copy of Yin Yoga: Outline of a Quiet Practice to cart. $14.80, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2002 by White Cloud Press.
Add this copy of Yin Yoga to cart. $14.80, good condition, Sold by Bookmans rated 5.0 out of 5 stars, ships from Tucson, AZ, UNITED STATES, published 2002 by White Cloud Press.
Add this copy of Yin Yoga: Outline of a Quiet Practice to cart. $14.80, fair condition, Sold by Goodwill rated 4.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2002 by White Cloud Press.
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Seller's Description:
Fair. There is handwriting, stickers or numbers inside the front cover Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.
Add this copy of Yin Yoga: Outline of a Quiet Practice to cart. $51.82, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2002 by White Cloud Press.
Add this copy of Yin Yoga: Outline of a Quiet Practice to cart. $67.15, new condition, Sold by Just one more Chapter rated 5.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2002 by White Cloud Press.
Add this copy of Yin Yoga: Outline of a Quiet Practice to cart. $70.83, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2002 by White Cloud Press.
