Release to coincide with the beginning of the third season of the reality show Workout, this exercise video features Jackie Warner, the star of that program, leading the viewer through three different circuit workouts that each last twenty minutes. Perry Seibert, Rovi
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Release to coincide with the beginning of the third season of the reality show Workout, this exercise video features Jackie Warner, the star of that program, leading the viewer through three different circuit workouts that each last twenty minutes. Perry Seibert, Rovi
Read Less
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Seller's Description:
Jackie Warner. Very good in very good packaging. Language: English. Run time: 60 mins. Aspect ratio: 1.33: 1. Originally released: 2008. item is tested and working
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Seller's Description:
All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
I'm on my second round of the 30 Day Shred and decided that I needed something a little tougher. Since the 30DS is a 20-minute total body workout, I thought Jackie's 20-minute area specific (upper, lower and core) workouts would be the best next step to take. I love the upper-body routine- my arms are looking so toned! This video concentrates on low weight/ high rep lifting so you don't bulk up, you tone up. You do each exercise for about a minute so each 20-minute workout just flies by! Great workout!
