Starting with the premise that twice as many women as men are plagued by depression and anxiety, the authors explain why women's unique brain chemistry makes them vulnerable to mood problems and share a self-care program that helps the brain self-stabilize to alleviate problems. 13 illustrations.
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Starting with the premise that twice as many women as men are plagued by depression and anxiety, the authors explain why women's unique brain chemistry makes them vulnerable to mood problems and share a self-care program that helps the brain self-stabilize to alleviate problems. 13 illustrations.
Read Less