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Women and Stress: A Practical Approach to Managing Tension

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Women and Stress: A Practical Approach to Managing Tension - Lush, Jean, and Vredevelt, Pamela W
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Therapists Lush and Vredevelt explore the causes of stress, cite typical responses to tension brought about by conditioning in early life, and offer therapeutic strategies for managing unmanageable emotions such as anger, fear, and disappointment. They address such issues as romance needs, hormonal shifts at different phases of our lives, and strenghtening self-esteem.

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Women and Stress: A Practical Approach to Managing Tension 1997, Fleming H. Revell Company, Grand Rapids, MI

ISBN-13: 9780800756178

Trade paperback

Women and Stress: A Practical Approach to Managing Tension 1992, Fleming H. Revell Company, Grand Rapids, MI

ISBN-13: 9780800716752

Hardcover