Therapists Lush and Vredevelt explore the causes of stress, cite typical responses to tension brought about by conditioning in early life, and offer therapeutic strategies for managing unmanageable emotions such as anger, fear, and disappointment. They address such issues as romance needs, hormonal shifts at different phases of our lives, and strenghtening self-esteem.
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Therapists Lush and Vredevelt explore the causes of stress, cite typical responses to tension brought about by conditioning in early life, and offer therapeutic strategies for managing unmanageable emotions such as anger, fear, and disappointment. They address such issues as romance needs, hormonal shifts at different phases of our lives, and strenghtening self-esteem.
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