In this audio version of her book How to Meditate, the author reviews both the spiritual and physical benefits of meditation. By listening to Dr. Jones' message and practicing her techniques, you'll learn to relieve negative stress in your life and therefore benefit from the positive thinking that results.
Read More
In this audio version of her book How to Meditate, the author reviews both the spiritual and physical benefits of meditation. By listening to Dr. Jones' message and practicing her techniques, you'll learn to relieve negative stress in your life and therefore benefit from the positive thinking that results.
Read Less
