It doesn't matter how good your offensive or defensive techniques are. If you don't work on your footwork, then you are going to get into trouble. This book takes you through the drills and practice needed to improve. - Side to side - Frontwards and backwards - Zigzag - angles - Pivot - Traditional All done in a simple square. The drills within this book will improve your mobility regardless of experience, beginner or advanced. Good hands become great hands with the right footwork ...
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It doesn't matter how good your offensive or defensive techniques are. If you don't work on your footwork, then you are going to get into trouble. This book takes you through the drills and practice needed to improve. - Side to side - Frontwards and backwards - Zigzag - angles - Pivot - Traditional All done in a simple square. The drills within this book will improve your mobility regardless of experience, beginner or advanced. Good hands become great hands with the right footwork.
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Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 68 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 68 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
