Ray Mears has travelled the world discovering how native people manage to live on just what nature provides. Whats always frustrated him is not knowing how our own ancestors fed themselves and what we could learn about our own diet. We know they were hunter-gatherers, but no-one has been able to tell what they ate day to day. How did they find their calories, week in week out throughout the year? What were their staple foods? Where did they get their vitamins? How did they ensure their bodies received enough variety? In ...
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Ray Mears has travelled the world discovering how native people manage to live on just what nature provides. Whats always frustrated him is not knowing how our own ancestors fed themselves and what we could learn about our own diet. We know they were hunter-gatherers, but no-one has been able to tell what they ate day to day. How did they find their calories, week in week out throughout the year? What were their staple foods? Where did they get their vitamins? How did they ensure their bodies received enough variety? In this book he travels back ten thousand years to a time before farming to learn how our ancestors found, prepared and cooked their food. This extraordinary journey reveals many new possibilities many of the same food sources are still there for us if only we know where to look. Through Ray Mears' knowledge of the countryside and the research conducted specially for this book with archaeo-botanist Gordon Hillman, we learn many new, useful and often surprising things about the amazingly rich natural larder that still surrounds us.
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Good. Stains on pages and the side **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In poor condition, suitable as a reading copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 650grams, ISBN: 9780340827918.
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New. Contains: Unspecified. Includes unspecified. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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Fine. Contains: Unspecified. Includes unspecified. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
