This book is designed for the active Water Aerobics instructor who is on the go and needs to access materials quickly and easily. It includes a wide variety of tools that can be printed and taken poolside, such as an Aqua Choreography Wheel which can be used for curriculum development, a collection of line-drawn circuit cards useful in a variety of class formats, all described in the Manual. Games, brainteasers, and holiday ideas are also included. These tools are excellent and fun ways to incorporate fitness goals into a ...
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This book is designed for the active Water Aerobics instructor who is on the go and needs to access materials quickly and easily. It includes a wide variety of tools that can be printed and taken poolside, such as an Aqua Choreography Wheel which can be used for curriculum development, a collection of line-drawn circuit cards useful in a variety of class formats, all described in the Manual. Games, brainteasers, and holiday ideas are also included. These tools are excellent and fun ways to incorporate fitness goals into a class. Additional tools include: - Curriculum development tools - Movement Blocks Template - 13 tried and true games - 10 fun holiday ideas - A fabulous formations chart and directions to help you make the most out of your pool space - Icebreaker activities to build community in your classes - 7 methods for breaking your class into groups smoothly - 21 Brainteaser exercises that incorporate the body, increasing coordination, balance, and laughter - 8 Fun and challenging balance exercises - 20 sample curriculum plans to get you started - Sample Class Syllabus & Sample Class Evaluations - A set of directional cue cards for audio challenged environments - A set of number cards for setting up stations or games - A set of "Roll the Dice" circuit cards - Engaging ideas that have been used successfully in Water Aerobics classes Nationwide
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