Skip to main content alibris logo

Wall Pilates for Seniors: The Ultimate Guide to Wall Pilates Workouts Suitable for Women, Seniors and Beginners

by

Write The First Customer Review
Wall Pilates for Seniors: The Ultimate Guide to Wall Pilates Workouts Suitable for Women, Seniors and Beginners - Wilson, Alice
Filter Results
Item Condition
Seller Rating
Other Options
Change Currency

Would you like to be a senior who feels 10 years younger again in every way? Are you someone who wishes you could feel better physically and mentally with a simple daily change? Aging is something we all go through, but there are some who seem to find it easy while the rest of us struggle with it. The truth is that sometimes it's genetics and most of the time it's the right habits and rituals you have. Something as simple as targeted daily exercise can make you feel so much younger. It's about taking the time to invest in ...

loading
Wall Pilates for Seniors: The Ultimate Guide to Wall Pilates Workouts Suitable for Women, Seniors and Beginners 2024, Independently Published

ISBN-13: 9798882192395

Trade paperback