Wall Pilates Workout for Elderly Women: A detailed 20 days of step by step illustration exercises to sculpt your body, improve flexibility, balance, strength and self confidence
Wall Pilates Workout for Elderly Women: A detailed 20 days of step by step illustration exercises to sculpt your body, improve flexibility, balance, strength and self confidence
Increasingly , people over 50 are at risk of developing physical and mental health issues, such as joint pain, difficulty balancing, depression, and even Alzheimer's . These conditions can drastically alter one's quality of life and force them to rely on others, but the good news is that you can regain your health and energy with the aid of this book, " Wall Pilates Workouts for elderly Women." Additionally, this book includes a thorough 20-day wall-pilates training program that will assist you in Enhanced Well ...
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Increasingly , people over 50 are at risk of developing physical and mental health issues, such as joint pain, difficulty balancing, depression, and even Alzheimer's . These conditions can drastically alter one's quality of life and force them to rely on others, but the good news is that you can regain your health and energy with the aid of this book, " Wall Pilates Workouts for elderly Women." Additionally, this book includes a thorough 20-day wall-pilates training program that will assist you in Enhanced Well-Being via Complete Body Routines Resculpt your physique in 10 to 15 Minutes a Day Use a Wall to Unlock Your Stance and Flexibility Simple to Follow Exercises Increase Your Energy Better Sleep and Less Stress Boost your self-esteem and many others
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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Fine. Trade paperback (US). Glued binding. 56 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Seller's Description:
New. Trade paperback (US). Glued binding. 56 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 56 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 56 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
