After years of yo-yo dieting, I remained overweight and depressed. I needed to make radical changes to my attitude, body, and approach towards accomplishing my goals. Despite feeling miserable and hopeless, I made a decision to act upon my dreams and aim for a reachable goal...a marathon. I gave this challenge my best and discovered that there are hidden resources in all of us waiting to be tapped. During this life-altering process, I transformed my negative mindset and embarked on a positive journey to a healthy body and ...
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After years of yo-yo dieting, I remained overweight and depressed. I needed to make radical changes to my attitude, body, and approach towards accomplishing my goals. Despite feeling miserable and hopeless, I made a decision to act upon my dreams and aim for a reachable goal...a marathon. I gave this challenge my best and discovered that there are hidden resources in all of us waiting to be tapped. During this life-altering process, I transformed my negative mindset and embarked on a positive journey to a healthy body and lifestyle. I began changing from a helpless, overweight woman into the woman IA[a???a[d always wanted to be A[a???a energetic, happy, healthy, radiant, and beautiful. Wake Up Running chronicles the trials and triumphs during my journey. My personal quest could also change your lifestyle. No matter where you are in life, itA[a???a[s never too late to wake up running.
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