Yoga practice has helped many fitness devotees improve their vitality, alertness, and energy, as well as relaxation and mental calm. In this colorful program, TV yoga expert Wai Lana demonstrates intermediate-level asanas, instructing viewers in performing postures and stretches to invigorate their spirits and improve their flexibility. Classic yoga positions such as the triangle pose, the pelvic lift, the shoulder stand, the bridge, the plough, the fish, and the lion are performed in front of dramatic backdrops of rolling ...
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Yoga practice has helped many fitness devotees improve their vitality, alertness, and energy, as well as relaxation and mental calm. In this colorful program, TV yoga expert Wai Lana demonstrates intermediate-level asanas, instructing viewers in performing postures and stretches to invigorate their spirits and improve their flexibility. Classic yoga positions such as the triangle pose, the pelvic lift, the shoulder stand, the bridge, the plough, the fish, and the lion are performed in front of dramatic backdrops of rolling ocean breakers, expanses of sun-baked desert, and other natural scenes. Accompanied by original vocal music by Wai Lana and her spiritual mentor, Siddha. Alice Duncan, Rovi
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Seller's Description:
Wai Lana. Good in good packaging. Language: English. Run time: 60 mins. Aspect ratio: 1.33: 1. Originally released: 1998. EX) Library copy. (W5 DVD) Typical library markings stampings and stickers on DVD/CASE, please note!
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Seller's Description:
Very good. 9999 Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
New. New as pictured-SHRINK WRAPPED BY PUBLISHER-Original VHS Cassette, case and artwork ALL in EXCELLENT condition! -This is a valuable title in great condition-Ships from legendary independent online bookstore in Murrieta, California. Thousands of satisfied customers. We ship promptly and Worldwide. We work hard to earn your confidence. Orders are fully guaranteed, includes free Tracking and Delivery Confirmation and normally ships the same business day. We use bubble wrap lined heavy Kraft envelopes. Reliable customer service and no-hassle return policy. Why pay more?
