The author of 8 WEEKS TO OPTIMUM HEALTH emphasizes the body's ability to heal itself. Here he draws on his philosophy of spontaneous healing to answer frequently asked questions about vitamins and minerals, such as 'How good are multivitamins?', 'How safe is Vitamin C?', 'Why is Folic Acid important?' and 'What do you recommend for a cold?'
Read More
The author of 8 WEEKS TO OPTIMUM HEALTH emphasizes the body's ability to heal itself. Here he draws on his philosophy of spontaneous healing to answer frequently asked questions about vitamins and minerals, such as 'How good are multivitamins?', 'How safe is Vitamin C?', 'Why is Folic Acid important?' and 'What do you recommend for a cold?'
Read Less
![The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods [120 Recipes for Vitality and Optimal Health][a Cookbook]](https://www1.alibris-static.com/the-longevity-kitchen-satisfying-big-flavor-recipes-featuring-the-top-16-age-busting-power-foods-120-recipes-for-vitality-and-optimal-health-a-cookbook/isbn/9781607742944.gif)
