Effective techniques, routines and advice for people of all ages who want to enjoy living to the full and cope easily with their stressful lives. An introduction to the Age of Aquarius and its holistic approaches to health, this book should also be useful to therapists, counsellors and those running self-development and improvement workshops.
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Effective techniques, routines and advice for people of all ages who want to enjoy living to the full and cope easily with their stressful lives. An introduction to the Age of Aquarius and its holistic approaches to health, this book should also be useful to therapists, counsellors and those running self-development and improvement workshops.
Read Less
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Seller's Description:
236pp. Soft covers. A very good copy. A book which brings together, in one practical accessible resource, all the information and techniques you need to free you from daily stress and tensions of being a book seller-or anything else for that matter!
