This ideal, to-the-point guide describes how to remain healthy without eating red meat, fish, or poultry. This beautiful title is endorsed and highly recommended by Dean Ornish, M.D. All of the 130 recipes are creative and easy to follow, require no exotic ingredients, and follow the heart disease reversal guidelines advocated by Dr. Ornish. Sidebars highlight unique features of the dish.
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This ideal, to-the-point guide describes how to remain healthy without eating red meat, fish, or poultry. This beautiful title is endorsed and highly recommended by Dean Ornish, M.D. All of the 130 recipes are creative and easy to follow, require no exotic ingredients, and follow the heart disease reversal guidelines advocated by Dr. Ornish. Sidebars highlight unique features of the dish.
Read Less
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Like New. Author's gift inscription on title page (Galeana). First Edition. Paperback. Pictorial cover. Illustrated. 261pp., index. Full refund if not satisfied.
