Olympic gold medallist Peter Snell challenges you to think very seriously about your health and fitness, whatever your age right now. A great deal can be down to enhance your quality of life as you get older, but only you can do it. Use it or Lose it explores the problems and their causes and is packed with advice on how you can use simple activities, exercise and plain common sense to take control of and enhance your life. This comprehensive book is written in association with a living example of Peter Snell's philosophy, ...
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Olympic gold medallist Peter Snell challenges you to think very seriously about your health and fitness, whatever your age right now. A great deal can be down to enhance your quality of life as you get older, but only you can do it. Use it or Lose it explores the problems and their causes and is packed with advice on how you can use simple activities, exercise and plain common sense to take control of and enhance your life. This comprehensive book is written in association with a living example of Peter Snell's philosophy, the now 80-year-old Garth Gilmour.
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Fair. Item in acceptable condition including possible liquid damage. As well answers may be filled in. May be missing DVDs, CDs, Access code, etc. 100%Money-Back Guarantee! Ship within 24 hours! !
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Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
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Book is in good condition and may contain underlining or highlighting and minimal wear. The book can also include library labels. May not contain miscellaneous items (toys, dvds, etc). We offer 100% money back guarantee and fast customer support.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
