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Unique Eggplant Recipes from Around the World: A Healthy Addition to Any Diet

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Unique Eggplant Recipes from Around the World: A Healthy Addition to Any Diet - Ellise, Josephine
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The eggplant is a vegetable fruit that is colored violet and has a superb appearance. It gives flavor and character to many recipes and is one of the least calorie-dense fresh vegetables. Eggplants are a good source of fiber and vitamins, and they contain phytonutrients that may help protect against some chronic diseases. Since its high water content, eggplant is able to absorb a very high concentration of minerals. Its high potassium content offers medicinal benefits, including the reduction of fluid retention, and is of ...

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Unique Eggplant Recipes from Around the World: A Healthy Addition to Any Diet 2023, Independently Published

ISBN-13: 9798373339131

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