'Uncontrived Mindfulness' is a fresh and comprehensive guide to awareness of how the mind shapes experience. The Buddha emphasized that happiness is found through understanding the mind rather than getting caught up in sense experience. This simple yet radical shift is key to a relaxed and uncontrived way of practising. Freedom comes from uniting right view and mindfulness. A deep dive into the practice of exploring our experience as it happens, Vajradevi's emphasis is on cultivating wisdom, using the tools of attention, ...
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'Uncontrived Mindfulness' is a fresh and comprehensive guide to awareness of how the mind shapes experience. The Buddha emphasized that happiness is found through understanding the mind rather than getting caught up in sense experience. This simple yet radical shift is key to a relaxed and uncontrived way of practising. Freedom comes from uniting right view and mindfulness. A deep dive into the practice of exploring our experience as it happens, Vajradevi's emphasis is on cultivating wisdom, using the tools of attention, curiosity and discernment to recognize and see through the delusion that is causing our suffering. Vajradevi is a warm and insightful guide to this exploration, drawing on her intensive and wide-ranging practice of satipatthana meditation. The clear explanations and instructions are amplified by Vajradevi's personal accounts, charting her uncompromising voyage into self-discovery. Guided meditations are included.
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Add this copy of Uncontrived Mindfulness to cart. $16.79, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2021 by Windhorse Publications.
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Add this copy of Uncontrived Mindfulness: Ending Suffering Through to cart. $7.82, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2021 by Windhorse Publications (UK).
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Add this copy of Uncontrived Mindfulness: Ending Suffering Through to cart. $14.06, new condition, Sold by Ria Christie Books rated 4.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2021 by Windhorse Publications.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Uncontrived Mindfulness: Ending Suffering Through to cart. $21.33, new condition, Sold by Zebras Books rated 5.0 out of 5 stars, ships from Somerset, NJ, UNITED STATES, published 2021 by Windhorse Publications.
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Add this copy of Uncontrived Mindfulness: Ending Suffering Through to cart. $41.89, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2021 by Windhorse Publications.
Add this copy of Uncontrived Mindfulness: Ending Suffering Through to cart. $68.68, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2021 by Windhorse Publications.
