Ultimate Plank Fitness features step-by-step instructions for 100 different variations of planks to customize your workouts and done your whole body.
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Ultimate Plank Fitness features step-by-step instructions for 100 different variations of planks to customize your workouts and done your whole body.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages.
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Seller's Description:
May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
