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Two Meals a Day Cookbook: Over 100 Recipes to Lose Weight & Feel Great Without Hunger or Cravings

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Two Meals a Day Cookbook: Over 100 Recipes to Lose Weight & Feel Great Without Hunger or Cravings - Sisson, Mark, and Kearns, Brad
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"Mark Sisson--author of the bestseller The Primal Blueprint and forefather of the ancestral health movement--unveiled his ... lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the ... benefits of intermittent fasting. Now, in [this] cookbook, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime"--

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Two Meals a Day Cookbook: Over 100 Recipes to Lose Weight & Feel Great Without Hunger or Cravings 2022, Balance

ISBN-13: 9781538736913

Hardcover