This diet uses a concept whereby the reader diets for two days at a time, and then has one day off when they can eat exactly what they want. It contains recipes and an exercise and fitness regime to complement the diet.
Read More
This diet uses a concept whereby the reader diets for two days at a time, and then has one day off when they can eat exactly what they want. It contains recipes and an exercise and fitness regime to complement the diet.
Read Less
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
