One of America's foremost nutrition experts shares a clinically proven three-pronged approach that burns fat and keeps the weight off. Goglia's system is personalized to each individual's metabolic type and focuses on eating the right kinds and amounts of foods in the correct sequence; following a specific exercise program; and drinking the appropriate amount of water daily.
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One of America's foremost nutrition experts shares a clinically proven three-pronged approach that burns fat and keeps the weight off. Goglia's system is personalized to each individual's metabolic type and focuses on eating the right kinds and amounts of foods in the correct sequence; following a specific exercise program; and drinking the appropriate amount of water daily.
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The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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