One of America's foremost nutrition experts shares a clinically proven three-pronged approach that burns fat and keeps the weight off. Goglia's system is personalized to each individual's metabolic type and focuses on eating the right kinds and amounts of foods in the correct sequence; following a specific exercise program; and drinking the appropriate amount of water daily.
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One of America's foremost nutrition experts shares a clinically proven three-pronged approach that burns fat and keeps the weight off. Goglia's system is personalized to each individual's metabolic type and focuses on eating the right kinds and amounts of foods in the correct sequence; following a specific exercise program; and drinking the appropriate amount of water daily.
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Edition: 2002, Viking Books
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Details: ISBN:
0670030856
ISBN-13:
9780670030859
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2002
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English
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Edition: 2002, Viking Books
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0670030856
ISBN-13:
9780670030859
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2002
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Edition: 2002, Viking Books
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2002
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Edition: 2002, Viking Books
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0670030856
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9780670030859
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2002
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9780670030859
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ISBN-13: 9780670030859
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