Free yourself from depression, anxiety, fear, and anger by identifying your misbeliefs -- the things you tell yourself that are not really true -- so healthy thinking can be in control of your emotions and reactions. Most of what happens in your life happens because of the way you think. This compilation of the two bestselling titles, Telling Yourself the Truth and Telling Each Other the Truth, shows you how to replace wrong thoughts with true thoughts to resolve the pain inside you. The authors then provide insight on ...
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Free yourself from depression, anxiety, fear, and anger by identifying your misbeliefs -- the things you tell yourself that are not really true -- so healthy thinking can be in control of your emotions and reactions. Most of what happens in your life happens because of the way you think. This compilation of the two bestselling titles, Telling Yourself the Truth and Telling Each Other the Truth, shows you how to replace wrong thoughts with true thoughts to resolve the pain inside you. The authors then provide insight on speaking the truth in love, avoiding accusation and defensiveness between people and strengthening interpersonal relationships.
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Acceptable. Size: 6x1x9; Prompt shipment, with tracking. we ship in CLEAN SECURE boxes; Acceptable hardcover with dust jacket, underlining, notations, stain on cover, tips bumped, and prompt shipping with tracking.
I have read through this book several times, as well as worked through the study guide that goes with it. The first time I read it was on my own, then I worked through it with a friend, then with others who were struggling with issues in their marriages or home situations. I can truly say that next to my Bible, this book has been a key to changing my life and the lives of many of my friends. I would highly recommend it to anyone ---teenagers through senior adults. We all need to go to the heart of the matter and tell ourselves the truth. For us to know and apply true wisdom, we must begin with the truth. This book will teach you how to do that. It is a key to maintaining great communication with others and peace of mind in your daily life. It's truly a "must read" for anyone who wants to walk in JOY each day.
