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Tru2Form: Latin Grooves - Latin Dance Workout - Gloria Araya-Quinlan
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Instructed by fitness and dance expert Gloria Araya-Quinlan, this release from Peter Pan studios provides an aerobic introduction to some of the most common motions of Latino dance, such as the legendary Mambo and Cha-Cha. Though coordination is a must, this video is appropriate for beginners and intermediate exercisers. Like most dance workouts, Latin Grooves claims to offer a fun method of elevating the heart rate and burning calories. Tracie Cooper, Rovi

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