In this fully illustrated reference, Donna Finando identifies the trigger points in each muscle of the body, providing instructions for palpating, treating, and stretching the muscle in order to relieve the pain.
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In this fully illustrated reference, Donna Finando identifies the trigger points in each muscle of the body, providing instructions for palpating, treating, and stretching the muscle in order to relieve the pain.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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New. Trade paperback (US). Glued binding. 208 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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New. 2005. Paperback. Presents methods for the healing and prevention of musculature injuries. The author identifies the causes of and remedies for areas of musculature tightness and restriction and details many self-care techniques, including precise self-massage, stretching and the use of wet heat and/or ice. Num Pages: 224 pages, 2-colour illustrations throughout. BIC Classification: VXH. Category: (G) General (US: Trade). Dimension: 276 x 213 x 13. Weight in Grams: 588......We ship daily from our Bookshop.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 208 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.