Expert advice on swimming, cycling, and running from top coaches and pros such as Terry Laughlin, Lauren Jensen, and Troy Jacobson. Examines important topics such as training to peak, what to expect, and how to execute on race day. Provides coverage of off-road triathlon basics. Tips on how to avoid overtraining and common injuries as well as recover strategies. Advice on transition area and executing a smooth transition.
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Expert advice on swimming, cycling, and running from top coaches and pros such as Terry Laughlin, Lauren Jensen, and Troy Jacobson. Examines important topics such as training to peak, what to expect, and how to execute on race day. Provides coverage of off-road triathlon basics. Tips on how to avoid overtraining and common injuries as well as recover strategies. Advice on transition area and executing a smooth transition.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner.
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Seller's Description:
Fair. Buy with confidence! Comes with our 100% money back guarantee! ! Tracking included with every order! ! ! **** Access codes and supplements are not guaranteed with used items **** The cover is clean but does show some wear....The cover has curled corners....The pages show normal wear....Page corners are curled....
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Seller's Description:
This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
