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Treat Your Own Rotator Cuff

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Treat Your Own Rotator Cuff - Johnson, Pt Jim
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*a complete step-by step exercise program - increase shoulder strength, stability, flexibility, and proprioception *do it in your own home - no special equipment required - and takes no more than 6 minutes a day *created by a physical therapist with over 30 years of clinical experience *RECOMMENDED FOR: prevention of rotator cuff problems, gaining maximum shoulder joint stability, recovering from a partial or full thickness rotator cuff tear, pain-free weightlifting, getting rid of mysterious shoulder discomfort, ...

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Treat Your Own Rotator Cuff 2021, Independently Published

ISBN-13: 9798721866388

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