Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance
Treat Your Own Knees shows how to reduce or end knee pain by improving knee function. In easy-to-grasp language, author Jim Johnson covers the physiology of the knee and the kinds of pain that affect it, along with the psychological aspects. He offers a series of straightforward exercises based on current medical data and tested in his practice. Black-and-white drawings show exactly how to do the exercises and pinpoint the precise muscles responsible for the problem. This concise, simple guide provides an effective do-it ...
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Treat Your Own Knees shows how to reduce or end knee pain by improving knee function. In easy-to-grasp language, author Jim Johnson covers the physiology of the knee and the kinds of pain that affect it, along with the psychological aspects. He offers a series of straightforward exercises based on current medical data and tested in his practice. Black-and-white drawings show exactly how to do the exercises and pinpoint the precise muscles responsible for the problem. This concise, simple guide provides an effective do-it-yourself program.
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Edition: 2003, Hunter House Publishers
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Available Copies: 5
Details: ISBN:
0897934229
ISBN-13:
9780897934220
Pages:
96
Publisher:
Hunter House Publishers
Published:
11/11/2003
Language:
English
Alibris ID:
18055373423
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Seller's Description: New in New jacket. Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance (Paperback or Softback)
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Edition: 2003, Hunter House Publishers
Trade paperback,
New
Details: ISBN:
0897934229
ISBN-13:
9780897934220
Pages:
96
Publisher:
Hunter House Publishers
Published:
2003
Language:
English
Alibris ID:
17489343180
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Seller's Description: New. Trade paperback (US). Glued binding. 96 p. Contains: Unspecified.
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Edition: 2003, Hunter House Publishers
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Available Copies: 10+
Details: ISBN:
0897934229
ISBN-13:
9780897934220
Pages:
96
Publisher:
Hunter House Publishers
Published:
2003
Language:
English
Alibris ID:
17030717527
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Seller's Description: New. Print on demand Trade paperback (US). Glued binding. 96 p. Contains: Unspecified.
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Edition: 2003, Hunter House Publishers
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Available Copies: 5
Details: ISBN:
1684424852
ISBN-13:
9781684424856
Pages:
128
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Hunter House Publishers
Published:
11/11/2003
Language:
English
Alibris ID:
18060074369
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Seller's Description: New in New jacket. Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance (Hardback or Cased Book)
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Edition: 2003, Hunter House Publishers
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Available Copies: 10+
Details: ISBN:
1684424852
ISBN-13:
9781684424856
Pages:
128
Publisher:
Hunter House Publishers
Published:
2003
Language:
English
Alibris ID:
17030717765
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Seller's Description: New. Sewn binding. Cloth over boards. 128 p. Contains: Unspecified.
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Edition: 2003, Hunter House Publishers
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Available Copies: 5
Details: ISBN:
1684424852
ISBN-13:
9781684424856
Pages:
128
Publisher:
Hunter House Publishers
Published:
2003
Language:
English
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17642633661
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Edition: 2003, Hunter House Publishers
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Available Copies: 10+
Details: ISBN:
1684424852
ISBN-13:
9781684424856
Pages:
128
Publisher:
Hunter House Publishers
Published:
2003
Language:
English
Alibris ID:
17032364482
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Seller's Description: New. Sewn binding. Cloth over boards. 128 p. Contains: Unspecified.
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Edition: 2003, Hunter House Publishers
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Available Copies: 10+
Details: ISBN:
0897934229
ISBN-13:
9780897934220
Pages:
96
Publisher:
Hunter House Publishers
Published:
2003
Language:
English
Alibris ID:
17031035482
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Edition: 2003, Hunter House Publishers
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Available Copies: 10+
Details: ISBN:
1684424852
ISBN-13:
9781684424856
Pages:
128
Publisher:
Hunter House Publishers
Published:
2003
Language:
English
Alibris ID:
17065175915
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ISBN-13: 9780897934220
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