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Treat Your Own Hand and Thumb Osteoarthritis

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Treat Your Own Hand and Thumb Osteoarthritis - Johnson, Jim
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*control arthritic hand pain *get rid of joint stiffness *grip things easier *improve hand coordination *move your hands easier *manipulate small objects better *relieve thumb pain *do everyday tasks with no pain *get strong hands Created by a board-certified physical therapist, the Treat Your Own Hand and Thumb Osteoarthriti s program is the only set of specific, targeted exercises your hands will ever need to get out of pain and stay healthy. 4.5/5 stars after 100+ verified ratings - yes, it really ...

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Treat Your Own Hand and Thumb Osteoarthritis 2019, Gatekeeper Press

ISBN-13: 9781642376470

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