Many people who set out on a new exercise routine find they enjoy the convenience and flexibility of using a treadmill as opposed to walking or jogging outside. Now, a team of fitness experts has designed a special aerobic workout routine built around the treadmill, which helps burn fat and tone the muscles in both the upper and lower body. The Aerobic Cardio Blast video features the "Treadmoves" workout demonstrated at three levels of ability: beginner, intermediate, and advanced. Mark Deming, Rovi
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Many people who set out on a new exercise routine find they enjoy the convenience and flexibility of using a treadmill as opposed to walking or jogging outside. Now, a team of fitness experts has designed a special aerobic workout routine built around the treadmill, which helps burn fat and tone the muscles in both the upper and lower body. The Aerobic Cardio Blast video features the "Treadmoves" workout demonstrated at three levels of ability: beginner, intermediate, and advanced. Mark Deming, Rovi
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Seller's Description:
Very good in good packaging. Run time: 57 mins. Originally released: 2001. (122214CDVD) PLEASE READ THE FOLLOWING SPECIAL DESCRIPTION CAREFULLY: This sale is for a (SET OF 1 DVD s MOVIE). This DVD s Contains may be visible Scratches) DVD Case is (Good) Tab s Cover (good) DVDs Holding tab is (Good). Missing Cover pamphlet (no) DVD contains no Marking Apply ON the Discs or on the case. If you received the item and you are not at most 65% satisfied with this item, return the item.