SECTION ONE: MENTAL ATTITUDE Chapter 1: What is self-defence? Mugging Sexually motivated attacks Domestic violence Personal space Levels of alertness Confrontation The SAS and self-defence Self-defence and the law Chapter 2: Positive thinking The will to win Body language and self-defence Being assertive Overcoming fear Chapter 3: Spotting trouble Avoiding confrontations Calming down a confrontation Maintaining distance Being streetwise Streetcraft Gangs and drunks Travelling on public transport Taxis ...
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SECTION ONE: MENTAL ATTITUDE Chapter 1: What is self-defence? Mugging Sexually motivated attacks Domestic violence Personal space Levels of alertness Confrontation The SAS and self-defence Self-defence and the law Chapter 2: Positive thinking The will to win Body language and self-defence Being assertive Overcoming fear Chapter 3: Spotting trouble Avoiding confrontations Calming down a confrontation Maintaining distance Being streetwise Streetcraft Gangs and drunks Travelling on public transport Taxis Trains Travelling in your car Driving strategies Distraction techniques SECTION TWO: SELF-DEFENCE TECHNIQUES Chapter 1: Learning self-defence Chapter 2: Your body's weapons The correct stance The head Hands Elbows Knees Feet Chapter 3: Everyday items in self-defence Chapter 4: Target areas on the body The head The torso Arms Hands Legs Feet Chapter 5: Defence techniques Blocks Defence against grabs Defence against strangles Defence against a baton Defence against knives Self-defence in cars Sexual harassment The SAS five-second knockout Index
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Add this copy of Travels With a Tangerine: a Journey in the Footnotes of to cart. $9.46, good condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2012 by John Murray.
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This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 350grams, ISBN: 9781848546752.
Add this copy of Travels With a Tangerine to cart. $14.97, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2012 by John Murray Press.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Travels With a Tangerine: a Journey in the Footnotes of to cart. $21.12, fair condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2012 by John Murray.
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This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. Clean from markings. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 350grams, ISBN: 9781848546752.
Add this copy of Travels With a Tangerine to cart. $15.89, new condition, Sold by Paperbackshop International rated 2.0 out of 5 stars, ships from Fairford, GLOS, UNITED KINGDOM, published 2012 by John Murray Press.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Travels With a Tangerine: a Journey in the Footnotes of to cart. $15.05, fair condition, Sold by Goodwill of the Olympics rated 5.0 out of 5 stars, ships from TACOMA, WA, UNITED STATES.
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Fair. An acceptable and readable copy. All pages are intact, and the spine and cover are also intact. This item may have light highlighting, writing or underlining through out the book, curled corners, missing dust jacket and or stickers.
Add this copy of Travels With a Tangerine: a Journey in the Footnotes of to cart. $14.06, good condition, Sold by Zoom Books Company rated 4.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2012 by John Murray Publishers.
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Book is in good condition and may include underlining highlighting and minimal wear. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Travels With a Tangerine. a Journey in the Footsteps of to cart. $18.30, very good condition, Sold by Arapiles Mountain Books rated 4.0 out of 5 stars, ships from Castlemaine, VIC, AUSTRALIA, published 2012 by John Murray.
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F- 8vo. original printed paper wraps (slight creasing to corner of a few leaves); pp. xiv (last blank), 351, [3 (pubs. advts. ), with illustrations & maps. A near fine copy.
Add this copy of Travels With a Tangerine: a Journey in the Footnotes of to cart. $46.09, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2012 by John Murray Publishers.
Add this copy of Travels With a Tangerine: a Journey in the Footnotes of to cart. $73.02, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2012 by John Murray Publishers.
Add this copy of Travels With a Tangerine: a Journey in the Footnotes of to cart. $80.38, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2012 by John Murray Publishers.
